Spirituality

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Each Breath Gives Life – Parallel Verses for the Lunar New Year

Each Breath Gives Life – Parallel Verses for the Lunar ...

Plum Village offers these parallel verses to mark Tết, the Lunar New Year.

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Rebuilding after the fire

Rebuilding after the fire

In the early hours of Thursday 23rd January, the oldest building of Lower Hamlet...

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Winter Council and Potluck

Winter Council and Potluck

We concluded our year with Winter Council and a potluck. The Council, a powerful...

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The Fifth Precept: Intoxication and the Path of Mindful Living

The Fifth Precept: Intoxication and the Path of Mindful...

When Shinzan asked me to write about my presentation on the Fifth Precept—the us...

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A Brief Essay to Finding Your Buddha Nature

A Brief Essay to Finding Your Buddha Nature

“To study the buddha way is to study the self. To study the self is to forget th...

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Everyday ceremonials

Everyday ceremonials

Around the time I began writing these essays, now more than sixteen years ago, I...

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Rohatsu 2024: Enlightenment Beyond Belief

Rohatsu 2024: Enlightenment Beyond Belief

I gave this talk today at our Rohatsu Zazenkai. A recording follows the text. Th...

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New Year's Message 2025

New Year's Message 2025

Recently, several people have asked me about making New Year’s resolutions. Typi...

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Morning Stars Everywhere Rohatsu Sesshin

Morning Stars Everywhere Rohatsu Sesshin

This past weekend we honored Shakyamuni Buddha's awakening, conventionally celeb...

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Generous Illumination

Generous Illumination

 On the winter solstice, Saturday, December 21, 2024, Shannon O'Brien received j...

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Kannon, The Bodhisattva of Compassion

Kannon, The Bodhisattva of Compassion

Bill Hamaker on the Bodhisattva Kannon

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Taking the Measure of Arjuna’s Field

Taking the Measure of Arjuna’s Field

Geoff Keeton on The Wumenguan case 47, Tou-shuai's Three Barriers

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The Doorway Of Touch and Sensation

The Doorway Of Touch and Sensation

Peggy Metta Sheehan on The Sense Door of Touch

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Choosing To Do No Harm

Choosing To Do No Harm

Billy Wynne on The Precepts

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Seeing The Star

Seeing The Star

Karin Kempe on The Sense Door of Seeing

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The Shurangama Sutra, On Hearing

The Shurangama Sutra, On Hearing

Peggy Metta Sheehan on The Sense Door of Hearing

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Ordinary Mind

Ordinary Mind

Dennis Sienko on The Mumonkan case 19, Ordinary Mind is the Way

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This One Mind Is Buddha

This One Mind Is Buddha

Karin Kempe on The Sense Door of Mind

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The Threads of Being: Re-weaving the Fabric of Harmony and Balance

The Threads of Being: Re-weaving the Fabric of Harmony ...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Decoding the Cosmic Blueprint: The Language of the Universe

Decoding the Cosmic Blueprint: The Language of the Univ...

~ ∞ ~ Non-linear Teachings of Sambodhi Padmasamadhi - Awaken the Living Awaren...

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The Eternal Present: Awakening to the Zen of Now

The Eternal Present: Awakening to the Zen of Now

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Eternal Now: Embracing the Power of the Present Moment

The Eternal Now: Embracing the Power of the Present Moment

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Language of the Universe: Decoding the Symbols of Consciousness

The Language of the Universe: Decoding the Symbols of C...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Beyond Time and Space: Glimpses into the Infinite

Beyond Time and Space: Glimpses into the Infinite

~ ∞ ~ Non-linear Teachings of Sambodhi Padmasamadhi - Awaken the Living Awaren...

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Enlightenment Blossoms: Tending the Mindful Garden

Enlightenment Blossoms: Tending the Mindful Garden

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Mystery Unveiled: Experiencing the Divine Within

The Mystery Unveiled: Experiencing the Divine Within

~ ∞ ~ Non-linear Teachings of Sambodhi Padmasamadhi - Awaken the Living Awaren...

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Journey to the Cosmic Heart: Awakening to the Unity of All Things

Journey to the Cosmic Heart: Awakening to the Unity of ...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Tranquil Shores: Navigating Zen's Peaceful Isles

Tranquil Shores: Navigating Zen's Peaceful Isles

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Unveiling the Celestial's Secrets

Unveiling the Celestial's Secrets

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Mindful Navigator: Charting a Course Through Life with Presence and Clarity

The Mindful Navigator: Charting a Course Through Life w...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Igniting the Inner Spark: Awakening the Power of Presence and Harmony

Igniting the Inner Spark: Awakening the Power of Presen...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Quantum Leap of Faith: Trusting Your Intuition and Inner Guidance

The Quantum Leap of Faith: Trusting Your Intuition and ...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Zen Code: Unlocking the Language of Inner Peace

The Zen Code: Unlocking the Language of Inner Peace

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Cradlesong Cosmic: Embracing the Universe's Hush

Cradlesong Cosmic: Embracing the Universe's Hush

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Finding Stillness in the City: A Guide to Modern Mindfulness

Finding Stillness in the City: A Guide to Modern Mindfu...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Beyond the Maya: Contemplations Transcending Linear Time

Beyond the Maya: Contemplations Transcending Linear Time

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Quantum Haiku: Insights to Illuminate the Path

Quantum Haiku: Insights to Illuminate the Path

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Quantum Luminaire: Enlightenment's Radiant Path Revealed

The Quantum Luminaire: Enlightenment's Radiant Path Rev...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Echoes of the Infinite: Listening to the Universe's Song

Echoes of the Infinite: Listening to the Universe's Song

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Starlight Whispers: Celestial Revelations for The Seeking Soul

Starlight Whispers: Celestial Revelations for The Seeki...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Stardust's Inner Glow: Illumining the Path Within

Stardust's Inner Glow: Illumining the Path Within

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Unveiling the Celestial Code

Unveiling the Celestial Code

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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The Alchemy of Awareness: Transforming Self Through Cosmic Insight

The Alchemy of Awareness: Transforming Self Through Cos...

~ ∞ ~ Non-linear Wisdom Teachings of Sambodhi Padmasamadhi - Awaken the Living...

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Hells Bells and Buddhist Purelands

Hells Bells and Buddhist Purelands

 As I write this essay, there is an AC/DC album playing in the background.  I li...

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Pictures on My Wall

Pictures on My Wall

Many years ago, I attended a Dharma talk on nonattachment.  The monk explained t...

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Toward a Naturalistic, Pragmatic, Eudaimonic, and Cosmopolitan Buddhism

Toward a Naturalistic, Pragmatic, Eudaimonic, and Cosmo...

  The Buddha lived prior to the discoveries of modern physics, chemistry, biolog...

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Morning Meditation — The field of boundless emptiness.

Morning Meditation — The field of boundless emptiness.

‘The field of boundless emptiness is what exits from the very beginning.’ Hongzh...

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Morning meditation — Before us, no thing, yet nothing lacking.

Morning meditation — Before us, no thing, yet nothing l...

‘Before us, no thing, yet nothing lacking. Effortless wisdom naturally manifests...

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Morning meditation — To enter non-duality means to see.

Morning meditation — To enter non-duality means to see.

‘To enter non-duality means to see that I and not I are not two.’ Kusan Sunim

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Morning meditation — If people who cultivate the path give up fame.

Morning meditation — If people who cultivate the path g...

‘If people who cultivate the path give up fame to enter the mountains but fail t...

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Morning meditation — When you sit, you’re sitting and when you stand, you’re standing.

Morning meditation — When you sit, you’re sitting and w...

‘When you sit, you’re sitting and when you stand, you’re standing, and there is ...

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Morning meditation — Bodhi originally exists — no need to guard it.

Morning meditation — Bodhi originally exists — no need ...

‘Bodhi originally exists — no need to guard it. Delusion originally empty — no n...

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Sanjay Nanda: Deepening Practice as a Practice Period Commuter

Sanjay Nanda: Deepening Practice as a Practice Period C...

Embracing the Zen path through practice periods, YUZ, and a growing connection t...

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The Peaceful Path of Tea: Interview with Teahouse Manager Jamie Morf

The Peaceful Path of Tea: Interview with Teahouse Manag...

Tea gatherings at Green Gulch invite guests to drop into mindful presence.

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Tassajara Summer Retreats 2025

Tassajara Summer Retreats 2025

San Francisco Zen Center is pleased to announce that Tassajara will be offering ...

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Flow: A Buddhist Appreciation of the Film

Flow: A Buddhist Appreciation of the Film

Sundays Jan & I try to schedule a date night.  We don’t pull it off quite as fre...

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All people surpass the ordinary current: A Zen Dharma Talk

All people surpass the ordinary current: A Zen Dharma Talk

(A Dharma talk republished here with permission by Roshi Edward Sanshin Oberholt...

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The Third of Dongshan’s Zen Ranks as a Christmas Meditation

The Third of Dongshan’s Zen Ranks as a Christmas Medita...

(A Dharma talk first delivered by Edward Sanshin Oberholtzer, Roshi a couple of ...

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A Zen appreciation of Christmas

A Zen appreciation of Christmas

I preached this reflection on the nature of Christmas two years ago at the First...

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A Zen meditation in the middle of Hanukkah

A Zen meditation in the middle of Hanukkah

Here we are well into Hanukkah. A most interesting holiday. One I understand tha...

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Recalling the complex spiritual life of T. S. Eliot

Recalling the complex spiritual life of T. S. Eliot

We shall not cease from exploration And the end of all our exploring Will be to ...

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The Twelve Steps and Our Spiritual Journey

The Twelve Steps and Our Spiritual Journey

(At the close of the year our Zen sangha held a Rohatsu retreat. There were seve...

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A Zen Peek Through Lewis Carrol’s Looking Glass

A Zen Peek Through Lewis Carrol’s Looking Glass

Charles Lutwidge Dodgson, Lewis Carrol to the world, died on the 14th of January...

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A Small Meditation Ahead of the Inauguration

A Small Meditation Ahead of the Inauguration

We are caught in an inescapable network of mutuality, tied in a single garment o...

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Abandon Hope? A Zen Meditation

Abandon Hope? A Zen Meditation

(On Saturday the 18th of January, Dr Chris Kaishin Hoff, an Empty Moon Zen Senio...

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Clear Intention

Clear Intention

If we are not clear on our intention, then our life is haphazard and we just inc...

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The Wave Of Together Action

The Wave Of Together Action

...

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New Year Poem

New Year Poem

...

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What Is The Middle Way?

What Is The Middle Way?

In this video, Zen Master Bon Hae answers a question about the middle way.

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Practicing With "What Am I?"

Practicing With "What Am I?"

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Utah earthquakes today

There were a series of Utah earthquakes today.  Supposedly due to extremely high...

UNR Receives Grant To Help Improve Early Earthquake War...

The University of Nevada, Reno is getting a portion of a $12.5 million grant to ...

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New magnitude-4.3 aftershock in Albania

New magnitude-4.3 aftershock in Albania

(ANSAmed) - TIRANA, DECEMBER 2 - A new magnitude-4.3 aftershock was...

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Light earthquake, 4.3 mag strikes near Hihifo in Tonga

Light earthquake, 4.3 mag strikes near Hihifo in Tonga

A light earthquake magnitude 4.3 (ml/mb) has occurred on Tuesday, 122 km NW of H...

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Four earthquakes hit southwest Alaska this weekend

Four earthquakes hit southwest Alaska this weekend

Southwest Alaska felt four earthquakes over the last two days, according to the ...

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Analyzing seismic patterns to forecast the magnitude of the largest earthquake aftershocks

Analyzing seismic patterns to forecast the magnitude of...

Dr. Jiancang Zhuang (ISM, right) ...

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Armenia commemorating 31st anniv. of devastating earthquake

Armenia commemorating 31st anniv. of devastating earthq...

December 7, 2019 - 11:05 AMTPanARMENIAN.Net - Armenia is commemorating the 31st ...

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Magnitude 3.7 aftershock rumbles through Talkeetna Mountains

Magnitude 3.7 aftershock rumbles through Talkeetna Moun...

A Wednesday morning earthquake with an initial magnitude of 3.7 was felt in An...

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Letters to the Editor: Can L.A. go without toilets after an earthquake? Christchurch did

Letters to the Editor: Can L.A. go without toilets afte...

To the editor: Visiting Christchurch, New Zealand, last fall was indeed a wake-u...

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Earthquake hits Afghanistan and Pakistan, with 6.1-magnitude tremor sending people running

Earthquake hits Afghanistan and Pakistan, with 6.1-magn...

A powerful earthquake rocked Afghanistan and Pakistan today forcing terrified re...

California to launch nation's first statewide earthquak...

[unable to retrieve full-text content] Ground motion sensors all over th...

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6.4 earthquake hits Puerto Rico, among the largest in series of quakes to hit island in recent days

6.4 earthquake hits Puerto Rico, among the largest in s...

The Associated press ...

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5.8-magnitude earthquake strikes Puerto Rico, damage reported

5.8-magnitude earthquake strikes Puerto Rico, damage re...

SAN JUAN, Puerto Rico -- A 5.8-magnitude quake hit Puerto Rico before dawn Mo...

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New 5.9 Earthquake Rattles Puerto Rico, Causing More Power Outages

New 5.9 Earthquake Rattles Puerto Rico, Causing More Po...

GUÁNICA, P.R. — Not long after José Méndez Marrero, a civil engineer, arriv...

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What to Do During an Earthquake? Stay Safe with These Steps!

What to Do During an Earthquake? Stay Safe with These S...

During an earthquake, the best course of action is to stay indoors ...

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Earthquake Insurance: Essential Protection for Homeowners

Earthquake Insurance: Essential Protection for Homeowners

Earthquake insurance provides protection against financial losses caused by ear...

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Why is Earthquake Safety Critical in the USA? Safeguarding Lives and Infrastructure!

Why is Earthquake Safety Critical in the USA? Safeguard...

Earthquake safety is crucial in the USA to protect lives and minimize property ...

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16 Affirmation Meditation for Sacral Chakra

16 Affirmation Meditation for Sacral Chakra

The word “Swadhistan” is a Sanskrit word. It is made up of two words; “Swa” whic...

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Best Transforming Meditations for Solar Plexus Chakra

Best Transforming Meditations for Solar Plexus Chakra

The word “Manipur” is a Sanskrit word. It is made up of two words; “Mani” which ...

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The Throat Chakra | Etymology ( The Hidden Meaning ) the hidden of the Throat Chakra

The Throat Chakra | Etymology ( The Hidden Meaning ) th...

The word “Vishuddhi” is a Sanskrit word. It is made up of two words; “Visha” whi...

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The Crown Chakra

The Crown Chakra

The word “Sahasrara” is a Sanskrit word. It means “One Thousand” and symbolicall...

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Zen: Introduction & Insight

Zen: Introduction & Insight

Generally, the word Zen means a calm, attentive, and respective state of mind. F...

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Book Hypnotherapy Session With Prakash Bhattarai

Book Hypnotherapy Session With Prakash Bhattarai

REGISTER NOW WHY HYPNOTHERAPY SESSION? Find a Source for Your Anxiety and Heal I...

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Two Reasons Why You Should Practice Breathing Meditation

Two Reasons Why You Should Practice Breathing Meditation

  I hope you enjoy reading this post. Available online courses on Zen Osho Energ...

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Holiday Anxiety: Why It Happens And How To Deal

Holiday Anxiety: Why It Happens And How To Deal

Holiday anxiety may be common but it doesn’t have to ruin the season. Learn why ...

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50 Ways to Improve Your Mood When You Are Having A Bad Day

50 Ways to Improve Your Mood When You Are Having A Bad Day

Check out how these 50 simple and enjoyable activities can quickly improve your ...

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