Spirituality

Utah earthquakes today

There were a series of Utah earthquakes today.  Supposedly due to extremely high...

UNR Receives Grant To Help Improve Early Earthquake War...

The University of Nevada, Reno is getting a portion of a $12.5 million grant to ...

New magnitude-4.3 aftershock in Albania

(ANSAmed) - TIRANA, DECEMBER 2 - A new magnitude-4.3 aftershock was...

Light earthquake, 4.3 mag strikes near Hihifo in Tonga

A light earthquake magnitude 4.3 (ml/mb) has occurred on Tuesday, 122 km NW of H...

Four earthquakes hit southwest Alaska this weekend

Southwest Alaska felt four earthquakes over the last two days, according to the ...

Analyzing seismic patterns to forecast the magnitude of...

Dr. Jiancang Zhuang (ISM, right) ...

Armenia commemorating 31st anniv. of devastating earthq...

December 7, 2019 - 11:05 AMTPanARMENIAN.Net - Armenia is commemorating the 31st ...

Magnitude 3.7 aftershock rumbles through Talkeetna Moun...

A Wednesday morning earthquake with an initial magnitude of 3.7 was felt in An...

Letters to the Editor: Can L.A. go without toilets afte...

To the editor: Visiting Christchurch, New Zealand, last fall was indeed a wake-u...

Earthquake hits Afghanistan and Pakistan, with 6.1-magn...

A powerful earthquake rocked Afghanistan and Pakistan today forcing terrified re...

California to launch nation's first statewide earthquak...

[unable to retrieve full-text content] Ground motion sensors all over th...

6.4 earthquake hits Puerto Rico, among the largest in s...

The Associated press ...

5.8-magnitude earthquake strikes Puerto Rico, damage re...

SAN JUAN, Puerto Rico -- A 5.8-magnitude quake hit Puerto Rico before dawn Mo...

New 5.9 Earthquake Rattles Puerto Rico, Causing More Po...

GUÁNICA, P.R. — Not long after José Méndez Marrero, a civil engineer, arriv...

What to Do During an Earthquake? Stay Safe with These S...

During an earthquake, the best course of action is to stay indoors ...

Earthquake Insurance: Essential Protection for Homeowners

Earthquake insurance provides protection against financial losses caused by ear...

Why is Earthquake Safety Critical in the USA? Safeguard...

Earthquake safety is crucial in the USA to protect lives and minimize property ...

16 Affirmation Meditation for Sacral Chakra

The word “Swadhistan” is a Sanskrit word. It is made up of two words; “Swa” whic...

Best Transforming Meditations for Solar Plexus Chakra

The word “Manipur” is a Sanskrit word. It is made up of two words; “Mani” which ...

The Throat Chakra | Etymology ( The Hidden Meaning ) th...

The word “Vishuddhi” is a Sanskrit word. It is made up of two words; “Visha” whi...

The Crown Chakra

The word “Sahasrara” is a Sanskrit word. It means “One Thousand” and symbolicall...

Zen: Introduction & Insight

Generally, the word Zen means a calm, attentive, and respective state of mind. F...

Book Hypnotherapy Session With Prakash Bhattarai

REGISTER NOW WHY HYPNOTHERAPY SESSION? Find a Source for Your Anxiety and Heal I...

Two Reasons Why You Should Practice Breathing Meditation

  I hope you enjoy reading this post. Available online courses on Zen Osho Energ...

Holiday Anxiety: Why It Happens And How To Deal

Holiday anxiety may be common but it doesn’t have to ruin the season. Learn why ...

50 Ways to Improve Your Mood When You Are Having A Bad Day

Check out how these 50 simple and enjoyable activities can quickly improve your ...

Coping With The Holiday Blues: Tips for Managing Depres...

The holiday season is supposed to be a time of joy and celebration, but for many...

How to Find the Motivation to Keep Going When You’re Fe...

It's possible to find the motivation to keep going when you’re feeling stuck. Fi...

How to Choose a Therapist: A Step-by-Step Guide

With many different therapists available, it can be difficult to know where to s...

Does Alcohol Cause Anxiety? What To Know Before You Ind...

Does alcohol cause anxiety? The answer is complex. Learn how alcohol affects anx...

Are Goals Important? The Role of Goals In Changing Your...

Are goals important? Learn the limitations of goal setting and why values may be...

The Link Between Anger and Anxiety: Understanding the C...

In this blog post, I'll share what I've learned about the link between anger and...

How To Stop Doomscrolling And Improve Your Mood

If you’re like me, it may feel like everything in the world is terrible right no...

Understanding Different Types of Anxiety Disorders and ...

In this post I will cover the most common types of anxiety disorders, how they c...

What Makes Life Good

Few people will disagree that life improves with money and love. The more one ha...

A Monk’s Life

Last week I returned from a weeklong retreat with my teacher and the four other ...

How to flourish through transitions

Fall is upon us. As the hurricanes pass through New York, I’m energized by the f...

How to Rewrite Your Destiny with Meditation

Play the Mindfulness of Breathing guided meditation followed by the Dharma talk,...

How to Attend to the Present Each Day

Goethe in the Roman Campagna By Johann Heinrich Wilhelm Tischbein The world we k...

How to Realize Calm

The Buddha understood that his purpose was to help people attain enlightenment. ...

What is a Spiritual Life Coach? 

Many people assume that spirituality is linked closely to religion, but in reali...

Rolfing Structural Integration: The Ultimate Guide

If you’ve ever experienced a physical condition such as sciatic pain, back pain ...

7 Tips to Help You Embark on a Journey of Self Discovery

Self-discovery is the process of asking oneself, “Who am I?” The desire to answe...

91. Zen Phrases

1.) The test of zen is to find that still point within, even in the midst of cha...

92. Keep A Not Moving Center

You must silence the constant stream of mental chatter. “It is hard toconceptual...

93. 24/7 Zen

When we maintain poise and equanimity, not only during meditation but also inmob...

94. Everyday Mind is the True Path

Like a laser beam, Hui Neng’s teaching has pointed directly to the core of zen f...

95. When Doubts Arise, Simply Say Not Two

The Third Ancestor Hsin Hsin Ming’s now famous Trust In Mind is quoted in it’s e...

96. Buddha Nature Is Not A Thing

Oftentimes in Zen literature, qualified teachers will make a sincere effort to p...

97. Trying To Suppress Thoughts Is A Mistake

There is an interesting and productive way to view and digest the conundrum ofth...

98. Zen Lessons from the Mississippi River

It is said that the origin of the great Mississippi River is actually a tiny spr...

99. All life, not just human life is valuable

I came across a brief quote in the Tao Te Ching that says:“Meaning in life is ar...

100. A Synopsis of Sorts

Most of my almost 100 blogs have pointed towards and encouraged time honoredtech...

The Red Hot Iron Ball of Doubt

In a recent Zoom call, a few people in our Energy Collective group were expressi...

The Center-less Center: Physical Work, Tanden, and Movi...

Someone asked on a group zoom call what I mean by being real, which I often ment...

Just a Reminder, I Moved my Blog

Hi all! Just a reminder that I moved my blog over to Substack. I moved partly to...

Feeling Life, a Big Transition: Further Explorations in...

There have been some questions in our Immersion Discord Group this month about t...

Our Bodies are Like Kinked Hoses

Our bodies are like kinked hoses. Practice could be described as a more and more...

How to Meld with the Environment I Feel Averse To?

The final weekly theme of our October four week immersion is: Become Every Room ...

The Importance of Absorption (Samadhi)

Here is a short email I sent out for week 2 of Our January 2024 4 week Immersion...

The Crucible of Letting Go

I’m so amazed by people. I feel so blessed to work with these sincere people tru...

My Short Letter in Appreciation of Gil Hedley’s Nerve Tour

I recently went a presentation by Gil Hedley, who is currently going around the ...

I’ve Moved My Blog: Please Join Us!

Hi everyone! I’ve moved my blog over to Substack so that I might get some financ...

50 Intentional Living Quotes to Inspire a Life of Purpo...

Are you interested in pursuing a life of purpose and meaning? Never underestimat...

50 Worst Things That Waste Your Time – Guilty or Nah?

Do you ever reach the end of the day and feel like you haven’t accomplished anyt...

Minimalist Travel: 20 Genius Tips for Normal People to ...

Are you looking to travel light and avoid the headache of packing and lugging ar...

20 Epic Tips to Declutter FAST (That Are Low-Effort and...

If you had a choice between getting slow or fast results, which would you choose...

25+ Free Printables to Declutter, Organize, Clean, Budg...

If you’re looking for free printables to help you declutter your home, organize,...

25 Best Hygge Gifts That Are Cozy & Unique (for Him or ...

This season, why not give presents that people will actually look forward to enj...

Top 20 Ways to Get Your Life Together in 2023

Wondering how to get your life together? You aren’t alone! At some point in ever...

20 Reasons You Are Enough in This Moment (and Forever)

Let’s be honest: many of us don’t feel like we’re enough. We often compare ourse...

What is Self-Care? 20 Benefits & Examples of Good Self-...

Self-care involves nurturing our physical, mental, and emotional well-being thro...

Buffalo Zen moving to in-person events?

With Erie county now being designated as being a low risk area, and the COVID me...

Getting closer to in-person gatherings

With the sustained improvement in COVID cases and as more and more public places...

Delay in opening to in-person gatherings.

The Buffalo Zen Dharma Community Organizing Council has met recently to discuss ...

Buffalo Zen meditation in-person gatherings

 Well, it has finally happened!   The COVID pandemic has finally reached the poi...

Buffalo Zen Dharma Community meeting in Person

It has been a long time coming, but finally the Buffalo Zen Dharma Community is ...

Buffalo Zen Dharma Community members take Jukai

Two sangha members of the Buffalo Zen Dharma Community completed their training ...

monthly, saturday half-day meditation events  restarted

Starting this month, the monthly, Saturday half-day meditation (zazen) events ha...

September 24th, 2023

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Zen Mountain Monastery Teacher visit June 2023

This past June, the Buffalo Zen Dharma Community had the great fortune of having...

Ron Hogen Green, Sensei visits the Buffalo Community Ju...

Ron Hogen Green is a husband, father, grandfather, sports-enthusiast, retired po...

Zen Reading Group - 13 December 2019

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New Space, We Begin Again

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Zen Reading Group - 10 January 2020

Every second Friday at 4 pm (unless otherwise noted on our calendar). Let's r...

Introduction to Practice - 17 January 2020

Friday, 17 January 2020 6-8 pm   In this introduction, participants wil...

Zazen and Genmai - 25 January 2020

Saturday, 25 January 2020 7:30-9:30 am   It's genmai time! On ...

Evening Zazen Wednesdays

This mid-week practice is set in the evening and includes one sitting, foll...

Zen Reading Group

Let's relax and have some fun together as we discuss classic Zen texts and sto...

Introduction to Practice - 6 March 2020

Friday, 6 March 2020, 6-8 pm In this introduction, participants will b...

Zen Family Practice Day - 20 March 2020

We could all use some Zen in our lives—kids included! Bring family and friends...

Zazenkai - 4 April 2020

1 pm - 5 pm Literally "to come together for meditation," a zazenkai is an ...

CSUB Interfaith Fair - 19 February 2020

When and Where Wednesday, February 19, 2020 at 12:30 PM – 3:30 PM CSUB Qua...

Zen Fellowship Virtual Dojo

Continue your Zen practice in this time of physical distancing. The Dust Bow...

Afternoon of Mindfulness - CSUB - 13 March 2021

This event is coordinated by the Common Ground Club of CSUB. 2-3 PM, 13 March 20...

Zen in the Gardens - 24 April 2021

 Join us Zen practice in the gardens of the Bakersfield Museum of Art. We will b...

Back to the Dojo! Visitation and Protocols

Note: The information of this post is now out of date. For up-to-date Covid-19 p...

Attitude of Mind, and Posture

By Gary EnnsMondo is a question and answer that typically occurs after a sessio...

Simply Sitting - A Poem

by Portia ChoiSitting with one’s bottom on the cushion,knees folded and relaxed,...

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