Wellness inside out with wellness competitor Caroline Demesquita

Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #35 My guest Caroline Demesquita shares her journey from figure to wellness under the coaching guidance of IFBB pro John Meadows @mountaindog1. She also talks about having her silicone implants explanted and replaced with saline due to encapsulation. And finally she shares about recent bloodwork and a Dutch test showing hormone imbalances and what she’s doing to restore hormone function as an enhanced athlete. Caroline can be found on Instagram m: @strongsweetcaroline, YouTube: Strong sweet Caroline, and her coaching website: strongsweetCaroline.comCaroline really is strong and sweet and this interview was pleasant, enjoyable, and informative. Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.Check me out on Instagram @buffcake22 @womensmaximumfitness Support the show

Wellness inside out with wellness competitor Caroline Demesquita


Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #35 My guest Caroline Demesquita shares her journey from figure to wellness under the coaching guidance of IFBB pro John Meadows @mountaindog1. 

She also talks about having her silicone implants explanted and replaced with saline due to encapsulation. 

And finally she shares about recent bloodwork and a Dutch test showing hormone imbalances and what she’s doing to restore hormone function as an enhanced athlete. 

Caroline can be found on Instagram m: @strongsweetcaroline, YouTube: Strong sweet Caroline, and her coaching website: strongsweetCaroline.com

Caroline really is strong and sweet and this interview was pleasant, enjoyable, and informative. 



Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22


Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. 


Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday. Please leave us a 5 star rating and a WRITTEN review! Your written reviews allow more people to see our podcast!! Don’t forget to share this episode with friends or family.


Check me out on Instagram @buffcake22 @womensmaximumfitness 

Support the show