It’s my 46th BEarthday!!

Thanks for listening to another episode of The Women’s Fittest! Happy Earth Day and it’s my birthday!! This is episode #120 and I’m here to impart some wise-ass BIRTHDAY old lady mom wisdom! LOL But in all seriousness, here’s about 8 things I’ve been thinking about, working on, and growing into. Milestones are always good times to evaluate life goals, progress, effort, value, etc. Maybe you’ll find one of these points helpful for you!  Have the best day!! Subscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Purchase a Women’s Fittest Program & Join The Women’s Fittest private Facebook group for my female one on one clients or for those who’ve purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Coaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Support the show