HOW TO FIND MORE JOY IN LIFE EACH AND EVERY DAY

HOW DO WE FIND JOY? I wrote a series of posts several years ago on twelve areas to focus on for happiness. It was popular because a lot of us are looking for ways to be happy and to not end up as grumpy old people. What I've come to see over the ensuing years is that there isn't a switch we turn on to make ourselves happy, we can't force ourselves to be happy....but we do have control over our minds and our thoughts, and we can set them towards joy by choosing what we give our attention to. Our feelings follow our thinking.... Read more »