How to achieve your ideal body with Coach Chanel Colette

Thanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #81 I have an incredibly informative chat with humble and classy coach Chanel Colette. This down to earth, former bikini and wellness competitor, now coach and business owner, is living the bodybuilding lifestyle after age 35, and absolutely killing it! In this interview Chanel speaks thoroughly on many topics pertinent to women like: How hard work can beat geneticsThe many sacrifices of the competition grind Living the lifestyle post the stage and what that looks like and the nuances of itGlorifying the competition bodyHormone health and other health markers and with blood work Energy availability and amenorrheaBlood sugar Dysregulation and regulation Coaching as a person to person experience rather than just to sell product The intricacies of social media And how her cat threw up during the podcast but her dog ate it so she didn’t have to clean it up! LOL Amazing time with Chanel I know you’ll enjoy this one! She also offered tons of praise for her coaches Matt Jansen and Jason Theobald. Mentions:@chanelcolette@mattjansen8@scoobyprep1_ifbbproCheck out her website for coaching, training programs and more: https://www.chanelcollette.com/Sign up for my weekly newsletter premiering late fall 2021: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! This is a paid link and I thank you if you chose to purchase through it. I can earn money for qualifying purchases! https://www.amazon.com/shop/buffcake22Email Debra: buffcake22@gmail.com Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Check out my Instagram @buffcake22 @womensmaximumfitnessSupport the show